Healthy Breakfast Sausage

Breakfast Sausage Recipe

Prep Time: 15 minutes

Yield: 12 Patties or 24 Mini-Sausage Meatballs

Say goodbye to unhealthy pre-packaged breakfast sausage by making your own with this easy breakfast sausage recipe.

Ingredients

  • 1 lb. Ground Pork
  • 1 tsp. Celtic Sea Salt
  • 1 tsp. Sage
  • 1 tsp. Thyme
  • 1 tsp. Paprika
  • 1 tsp. Black Pepper
  • 1/2 tsp. Cayenne Pepper
  • 1/2 tsp. Nutmeg

Directions

  1. Measure and mix spices.
  2. Add spices to ground pork.
  3. With hands, mix spices and pork together.
  4. For mini-sausage balls, roll into 24 balls and place each one in mini-muffin tin.
  5. Bake at 350°F for 20-23 minutes or until no longer pink in the center.
  6. For sausage patties, form into 12 equal size patties.
  7. Pan fry in cast iron skillet, on medium-high heat, 3-4 minutes per side or until no longer pink in the center.
  8. Enjoy!
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